Welcome To Herbal Leah
The body through a regenerative lens.
hello! It's been a little while! Life has been insane, I have been sick and traveling. Lots of things. But now I'm back and I have this yummy recipe for you! Also, so much credit for the collab goes to my girlfriend at My Tiny Laguna Kitchen! If you love holistic and...read more
Â I had no idea that there could be something so healing! I have been thinking about writing this for a while. Boy, did I get myself into a rabbit hole. I knew this stuff was good. But I didnât know it was so chemically complex! I swear it was natureâs secret it was...2199546376
Food. YASSSSS. Okay, I love healthy food. Mostly just food. But I also love a good guilt free-dessert. Itâs all about balance, sometimes you must have a legit dessert. And sometimes if you really like dessert you might need to dabble in some healthy dessert ideas. So,...read more
The practice of Chinese medicine is 2500 years old. How old are our current medical practices? Let's talk about something ancient, and surprisingly, not boring. Obviously, there's no way I can give you a full lesson on Chinese medicine in a blog post, but...4842825009
There is something Iâm passionate about and it concerns you if you are human. Which you probably are maybe? Since your reading this? Iâll give some back story first. I was born and raised on the west coast. If you havenât ever visited, it is one of the...786-298-7352
“The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.â
Meet Leah Marit Stafford
There is something Iâm passionate about and it concerns you if you are human.
Which you probably are maybe? Since your reading this? Iâll give some back story first. I was born and raised on the west coast. If you havenât ever visited, it is one of the most beautiful places on earth. Maybe I was blessed, being less than 20 minutes from the nearest mountain top. I had thousands of hiking trails and lakes and forests and fields and farms right at my fingertips. Theyâre real and raw and spectacularly made. But itâs not just here for us to look at right? Itâs here for us to do something with. To interact with, to touch, to make part of us. Thatâs what it was intended for. Thus spurred my passion for herbal supplementation, remedies, and a need to be in harmony with our earth.
I wake up questioning when we lost touch with this? I have been reassured countless times that an alternative approach to science and personal lifestyle will throw us back into balance with our creation. So there you go, Iâm devoting my time, effort and life to making knowledge accessible because despite what you think, there isnât a price tag on health. Â
Currently, I am working on my herbalist certification. Iâll be handmaking my supplements. While I do that, Iâll be finishing up the final credits on my nutrition degree, bringing the holistic side of nutrition into this community in addition to the herbal. My passion is to create a community of people who think and question. I know I do. While you think and question, Iâll research and share.